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15ml Scoop Tablespoon Measuring Spoon Teaspoon Short Handle Set of 2 (1Tbsp-15ml) for Coffee Measuring or Baking : Amazon.com.au: Kitchen & Dining
![20g oatmeal, half a spoon of protein powder, half an apple, coffee and a tbsp of yogurt. Tastes like sadness : r/ShittyRestrictionFood 20g oatmeal, half a spoon of protein powder, half an apple, coffee and a tbsp of yogurt. Tastes like sadness : r/ShittyRestrictionFood](https://i.redd.it/cnoo8k2sujt41.jpg)
20g oatmeal, half a spoon of protein powder, half an apple, coffee and a tbsp of yogurt. Tastes like sadness : r/ShittyRestrictionFood
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