![My (m24) first time trying the row machine at the gym, I want to do this every day - is there anything to note with this info? Tips? What does the 1-10 My (m24) first time trying the row machine at the gym, I want to do this every day - is there anything to note with this info? Tips? What does the 1-10](https://i.redd.it/3kmn5hv732j81.jpg)
My (m24) first time trying the row machine at the gym, I want to do this every day - is there anything to note with this info? Tips? What does the 1-10
![Gym Equipment Appreciation Post. If someone is starting their home gym on a budget, this is the one piece of equipment I would start with. From belt squats, cable flys, rows, shrugs, Gym Equipment Appreciation Post. If someone is starting their home gym on a budget, this is the one piece of equipment I would start with. From belt squats, cable flys, rows, shrugs,](https://i.redd.it/ux405ya5quba1.jpg)
Gym Equipment Appreciation Post. If someone is starting their home gym on a budget, this is the one piece of equipment I would start with. From belt squats, cable flys, rows, shrugs,
![Not seeing much progress. Is this normal? I've been rowing 7 days a week along with weight training for 7 weeks. I can't really see a difference between the before and after Not seeing much progress. Is this normal? I've been rowing 7 days a week along with weight training for 7 weeks. I can't really see a difference between the before and after](https://i.redd.it/8tpzlb0e9nl81.jpg)