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Fitness Minded - Fruit can get a bad rap because it's mostly carbs and in this day in age carbs make you fat. 🍉 The truth is carbs don't make you fat ,
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Geng Sihat SG - #TipSihat Can fruit make you fat? A calorie surplus can add on the kilos regardless of whether it's from fruit's natural sugars or other sources. We need to
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Alpine Health Club - What is your favourite fruit? Most fruits are considered to be low calorie foods. Fruits have a good nutritional value since they contain a lot of vitamins and
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