Every couple of months, this happens to my nails, despite Biotin, omega-3 and iron supplements : r/RedditLaqueristas
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How to Keep Your Nails From Breaking, Once and for All
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Nails: You may be anaemic or have an iron deficiency if they do this - take supplements | Express.co.uk
Health From Nails: 10 Fingernail Problems to Watch for | SELF
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