![Catherine Collins 💙 on X: "Q: Which has the most iron per serving - a pint (568 ml) of Guinness? Or 150 ml of orange juice? 🤔 A: They're both the same ( Catherine Collins 💙 on X: "Q: Which has the most iron per serving - a pint (568 ml) of Guinness? Or 150 ml of orange juice? 🤔 A: They're both the same (](https://pbs.twimg.com/media/D9rkKkrXsAIm4ej.png)
Catherine Collins 💙 on X: "Q: Which has the most iron per serving - a pint (568 ml) of Guinness? Or 150 ml of orange juice? 🤔 A: They're both the same (
The Fit Midwife - Yes you read that correctly. Doctors would often advise their pregnant women to kick back and enjoy a Guinness as it was thought to contain high levels of
![Vista Health on X: "A pint of Guinness contains roughly 0.3 mgs of iron - around 3% of the recommended intake for men and 2% for women. Iron is high in haemoglobin Vista Health on X: "A pint of Guinness contains roughly 0.3 mgs of iron - around 3% of the recommended intake for men and 2% for women. Iron is high in haemoglobin](https://pbs.twimg.com/media/Ewq_1AiXMAAdaxr.jpg)