![NEW BLOG: The Food Fixer Rob Hobson kicks off with The Healthy Eating Equation plus a super-easy recipe - Healthista NEW BLOG: The Food Fixer Rob Hobson kicks off with The Healthy Eating Equation plus a super-easy recipe - Healthista](https://www.healthista.com/wp-content/uploads/2014/11/Rob-Hobson-bio-pic-healthista.com_-300x300.jpg)
NEW BLOG: The Food Fixer Rob Hobson kicks off with The Healthy Eating Equation plus a super-easy recipe - Healthista
![Are you addicted to ultra-processed food? Nutritionist Rob Hobson warns about the health risks hidden in our kitchen presses | Independent.ie Are you addicted to ultra-processed food? Nutritionist Rob Hobson warns about the health risks hidden in our kitchen presses | Independent.ie](https://focus.independent.ie/thumbor/T8G1885snkb1vFBKoixbwDW6vdU=/0x447:2159x1886/960x640/prod-mh-ireland/1b333f9e-a4f7-40f3-ad44-efb10c08e9e0/3ee3c062-c915-4910-a17f-cbc6f47b0394/1b333f9e-a4f7-40f3-ad44-efb10c08e9e0.jpg)
Are you addicted to ultra-processed food? Nutritionist Rob Hobson warns about the health risks hidden in our kitchen presses | Independent.ie
![Much of the food we eat is ultra-processed - and being linked to heart attacks and dementia. But there is a way to eliminate UPFs from your diet without sacrificing flavour, says Much of the food we eat is ultra-processed - and being linked to heart attacks and dementia. But there is a way to eliminate UPFs from your diet without sacrificing flavour, says](https://i.dailymail.co.uk/1s/2024/01/06/01/79680279-12932493-image-a-47_1704505497809.jpg)
Much of the food we eat is ultra-processed - and being linked to heart attacks and dementia. But there is a way to eliminate UPFs from your diet without sacrificing flavour, says
![Cut out the chemicals and eat clean: In his new book, award-winning nutritionist Rob Hobson shows you how to eradicate ultra-processed foods from your diet - and ward off disease - by Cut out the chemicals and eat clean: In his new book, award-winning nutritionist Rob Hobson shows you how to eradicate ultra-processed foods from your diet - and ward off disease - by](https://i.dailymail.co.uk/1s/2024/01/02/14/79534055-12917183-image-a-14_1704206576274.jpg)
Cut out the chemicals and eat clean: In his new book, award-winning nutritionist Rob Hobson shows you how to eradicate ultra-processed foods from your diet - and ward off disease - by
![Are you addicted to ultra-processed food? Nutritionist Rob Hobson warns about the health risks hidden in our kitchen presses | Independent.ie Are you addicted to ultra-processed food? Nutritionist Rob Hobson warns about the health risks hidden in our kitchen presses | Independent.ie](https://focus.independent.ie/thumbor/Vm9MfY-JpiWMwGuV1hZxD7XTx2o=/0x1229:2156x2668/960x640/prod-mh-ireland/c321de42-98d6-47f1-a080-e0c5ce4be883/b19f661d-f777-48c3-b825-541fef4b9347/LAT_credit%20Ola%20Smit.jpg)
Are you addicted to ultra-processed food? Nutritionist Rob Hobson warns about the health risks hidden in our kitchen presses | Independent.ie
![Nutritionist Rob Hobson battled insomnia for years... here's how to finally get a good night's sleep | BelfastTelegraph.co.uk Nutritionist Rob Hobson battled insomnia for years... here's how to finally get a good night's sleep | BelfastTelegraph.co.uk](https://focus.belfasttelegraph.co.uk/thumbor/m8YsxD5t7x4xx8K4LI1_h9PJUKI=/0x0:1767x1162/fit-in/960x640/prod-mh-ireland/51e4391a-951f-11ed-9ddd-0210609a3fe2.png)